Posture
Posture Links
- The Posture Page Comprehensive information about several varied approaches to achieving an easy, flexible upright posture. Many useful links.
- Campaign for Better Seating Information about posture and good chair design from an Alexander Technique point of view.
- Correcting Faulty Posture Comprehensive posture information from a chiropractic point of view.
- Get It Straight - The Importance Of Posture Posture improvement exercises by an expert in sport and exercise science.
- The Posture Guide Information about the Alexander Technique and how it can help with posture improvement
- Illustrated Guide to Muscles and Clinical Massage Therapy Useful information on posture and muscles by a Massage Therapist.
- Correct Posture Well-written analysis of what constitutes good posture, and how to achieve it.
- Balanced Seating Posture on Forward Sloping Chair Good seating posture from the perspective of a medical doctor.
- Heads Up Sports Online posture exam and seminars available on improving skeletal and muscle systems of the head.
- Janet Wright Stands Tall with the Alexander Technique Overview of the Alexander Technique and how it helps improve posture.
- Technique Matters - Problems with Posture A detailed discussion of the importance of posture for pianists by a Professor of Piano
- Easyposture.com Interactive Tutorial designed to help achieve good posture and effective body-use using Alexander Technique principles.
- Chairs, Posture, Ergonomics and the Alexander Technique Information for people concerned about their posture.
- On Coming to Terms with the "P" Word A physical therapist takes a look at posture from the point of view of the Alexander Technique
- PowerPosture Neck and back pain program for improved posture and physical fitness.
- Back and Neck Care Guide Detailed analysis of posture and the anatomy of the spine.
- Alternative Therapies: The Alexander Technique Introduction to this method of improving your posture and co-ordination
- The Posture Theory Book outlining the theory that poor posture is a primary cause of numerous other health problems.
- Integrating neck posture and vision at VDT workstations A detailed ergonomic analysis by Human Factors Research
- Back-A-Line Belt designed to improve posture.
- The Posture Ball A product designed to encourage better posture
- What's Wrong with the Chair: Sitting and the New Ergonomics An analysis of postural problem caused by most chairs and how better chair design and the insights of the Alexander Technique can help.
- Posture A chiropractic analysis of good posture and how to attain it.
- Your Posture and Your Health A chiropractic approach to posture.
- Posture is Important when Gardening Why proper posture is important when gardening, and how the Alexander Technique can help.
- ABCs of Good Posture by the Father of American Education John Dewey's explanation of what's wrong with the usual approach to good posture.
- How We Develop Harmful Posture and Movement Patterns How children develop harmful posture problems, and how the Alexander Technique can help.
- Improve your posture Reduce muscle strain in the back, neck and shoulders by changing the way you sit and walk.
- Zazen Posture A meditator's guide to achieving good posture.
- AskMen.com : Good Posture Tips on keeping a good posture
- No Slouch Discussion of the effects posture concepts have produced for girls and women.
- Walking Technique and Form Learn the proper form and posture for power walking.
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