Kids and Teens
Kids and Teens Links
- Vegetarian Diets for Children: Right from the Start Nutritional guide includes food groups and recommended servings for infants through pre-teens.
- eHow to Raise Vegetarian Children A step-by-step guide to raising healthy children without feeding them meat.
- Vegetarian Kids Article from ParentsPlace.com provides tips for rearing healthy children while embracing a meat-free lifestyle.
- Family.com: Raising Vegetarian Kids In-depth guide offers tips on eliminating meat from the entire family's diet.
- When Your Kids Go Vegetarian Lists the nutrients kids need and identifies the grains, vegetables and fruits that supply them.
- Raising Vegetarian Kids Explores the health benefits of a feeding children a diet devoid of animal products. Also examines the controversy surrounding this practice.
- Vegetarian Diets for Kids: Healthy or Harmful? Contends that a carefully-planned vegetarian diet can be healthy. Includes food guide pyramid and essential nutrients chart. From Yale-New Haven Medical Center.
- Your Vegetarian Children Identifies children's nutritional needs and explains how to meet these through a meat-free diets.
- Raising Vegetarian Kids is Tough Article reflects on the challenges of raising vegetarian kids in a meat-eating society.
- Vegetarian Diets for Children: Right from the Start A Physicians Committee for Responsible Medicine Vegetarian Starter Kit article containing nutrient information and sample menus for infancy through adolescence.
- Ethical Eating: Vegetarian Kids Provides tips to help non-vegetarian parents whose children refuse to eat meat.
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