Articles

Articles Links

• Klotsnet Diet Page Provides some helpful diet tips.
  
• Weight Control - The Daily Apple Many Americans gain weight in adulthood, increasing their health risks.
  
• Exercise and Weight Loss An article on how to plan out your exercise program for losing weight. Discussion boards for interaction with vardaan.net's consultants are also available.
  
• Page Wise Inc Overweight problems? When the diets and exercise just aren't working, it may be time to check for an underlying reason for your excess weight.
  
• Fish Oils and Diet/Weight Control Summaries of the latest research from International Health News and Database.
  
• Drop Those Last 10 Pounds: Good Housekeeping Fitness expert Denise Austin's free 28-day diet, exercise and weight loss plan to help lose the hardest weight fast.
  
• Dieting for Dummies Excerpts Focusing on lifetime weight management. Preview some of the topics covered in the book including measuring calories, ten myths about dieting, and chronic dieting.
  
• How Stuff Works: Dieting Reviews various dieting methods and weight loss myths.
  
• Amazing Peanut Butter Diet Plan Free weight loss program based on eating peanut butter. Plan promises to help you lose up to 25 pounds a year.
  
• Holiday Eating: Prevention.com Features include how to lose weight fast for the holidays, keeping your diet on track during parties, and low fat holiday recipes.
  
• Weight Loss Information and Links Directory Articles with information on diets, supplements and exercise.
  
• Look and Feel Great Losing/gaining weight through cellular nutrition technology.
  
• Body Composition For Health, Fitness and Sport If you're on a weight loss program assessing your body fat is the most important measurement you can take. Presented are articles on what is the best way to calculate body fat.
  
• Good Housekeeping: Diet Central Weight loss, nutrition and fitness information from trusted sources.
  
• Fitness Tricks Dieting and fitness book online.
  
• Dr. Shapiro's Picture Perfect Weight Loss Which has more calories - olives or fat free pretzels? Take this quiz to learn how to make better food choices for your weight loss program.
  
• Hcg And Obesity Treatment Oral administration of Human Choriogonadotropin significantly decreases subcutaneous fat in dieting obese patients. No side effects and excellent tolerance were observed.
  
• Diet Bites Articles relating to diet, nutrition, exercise and health.
  
• The 7 Myths That Prevent Permanent Weight-Loss These beliefs are common among people with weight problems and not among people who are naturally-thin.
  
• Body For Life Is A Sensible Diet And Exercise Program Brief overview including Describing the diet and exercise routines, and critiques potential shortcomings of the program.
  
• Fad Diets versus Dietary Guidelines Reviews of four popular weight loss diets and comparison to accepted dietary guidelines from the American Institute for Cancer Research.
  
• The Catabolic Diet Read the popular program also known as The Negative Calorie Diet for free.
  
• Weight Loss Surgery Information Center Links to articles on surgical procedures, personal experiences, WLS faq's.
  
• Steps Toward A Healthier Life Manage weight, body fat, hydration, body composition. Describes body composition and health risk and why we check the body composition and percent of body fat using body fat scales.
  
• Weight Watch Tips Offers links to advice on weight loss from Lifetips.
  
• AskMen.com Includes practical tips on dieting.
  
• AskMen.com : Weight loss myths Article highlighting the myths of weightloss.
  
• Advanced Weight Loss Secrets Weight loss secrets you can use now to lose weight. No diet involved. Advice to build your self-confidence and self-esteem. Written by a clinical psychologist with 30 years experience.
  
• Page Wise Inc An article on getting rid of cellulite with a program to follow.
  
• A Diet Buster e-zine Diets don't work. Free ezine "Diet Busters".
  
• Free Diet Links Free weight loss articles and fad diet reviews. Also provides exercise recommendations.
  
• Fitness-Tricks.com Dieting, weight loss and health advice for everyone of all ages and levels of fitness.
  
• 101 Weight Loss Ideas Information on diets, fitness programs, health plans to help you lose weight.
  
• Eating in Freedom Articles from a book about compulsive eating and food addiction.
  
• DietandBody.com Articles about diet, nutrition and exercise.
  
• Weight Loss Tips Tips from Prevention Magazine.
  
• DrumLib's Health Research Review. Research-based information on obesity, thermogenesis, stacking, and alternative medicine.
  
• Restrained Eaters Research An article about how dieters interpret their repeated relapses as proof of personal weakness. This internal attribution for failure has terrible consequences.
  
• Weight Loss Advice Article explaining how people are subconsciously driven to eat more in a futile attempt to obtain the nutrients our body requires for optimum functioning. The excess of empty calories exacerbates any weight problem.
  
• Adding Fat to your Weight Loss Program Research on the benefits of eating more beneficial fat when you're trying to lose weight. From Redbook.
  
• FitnessZone Information about dieting, weight loss and exercise, including helpful articles, free advice from an online expert, related products and services and links to top weight loss sites.