Training
Training Links
- SpeedQuest Athletic speed and quickness training.
- Beta-Q Sports Training Analysis Measures and graphically compares components like strength, speed and endurance in weight and strength, speed and endurance, fitness, running, swimming and bodybuilding training.
- Fitness Testing Guide by Rob Wood A comprehensive site on all things to do with fitness testing, including discussions and descriptions of over 30 fitness tests.
- SoleTrainer A showcase and locator site for trainers, coaches, instructors and clubs.
- Top Achievers Foundation Offers programs concentrating on the physical development and mental conditioning of young athletes, including speed development, basketball and football camps, after school programs, and sports leagues.
- TrainingBible.com Web based training system based on Joe Friel's "Bible" series of books for triathletes, cyclists, runners and endurance athletes of all levels.
- Endurance Athlete A training resource for endurance athletes featuring free training plans for running, cycling, and more.
- EoSports.com Find a game, register to play and get your own personal, team and league home page.
- Winning Stats Training Logs An Internet based cycling program that allows atletes to log daily cycling and races. Also includes log programs for running, cross-country skiing, in-line skating, and swimming.
- Explosive Athlete.com Provides sport specific programs and free information about strength, power and speed development, sports psychology, plyometrics and energy systems.
- Sports Camps Matches youngsters and adults to all types of individual sports trainers and sports camps throughout the USA.
- Smart Heart Rate A site dedicated to heart rate related performance testing and endurance training and racing. V02 max testing via direct gas analysis. Includes articles on physiology, training, breathing. Presents heartrate monitors.
- Leisure Management International LMI trains professional watersports staff and arranges work placements for sailors, divers, surfers and windsurfers
- Asimba: Because Endorphins Feel Good Information on sports, fitness, and nutrition.
- Grail Sports Inc. A new Zen sports methodology, followed by top-ranked athletes. Applicable to all sports, especially tennis, golf, and baseball.
- Optimum Performance Zone Professionally designed sport specific training, strength, power, speed, endurance, and functional stability.
- Athletes Helping Athletes Train for your next marathon, cycling event, 10K, 5K race or other fitness event while raising funds to help challenged athletes reach their dreams.
- The Sporting Eye - Sports Vision Training Solutions Offers sports vision training for athletes. Choose from one of four Vision Training Packages or Eye Aerobics At-Home Sports Vision Training Program.
- Athletic Lessons A database of athletic instructors, clubs, and lessons in the United States.
- Mysportsguru.com Expert sports gurus give free interactive lessons, cross training tips, conditioning techniques and sports gear advice.
- WebSportsCoach.com Guide to sports camps for all ages and skill levels in a variety of sports and selected links to sports instructional websites.
- Sport Specific Training Programs New sports training manuals that are guaranteed to improve your speed, strength and agility. Free training report and newsletters are featured.
- Sport Specific Personal Training Train with certified professionals used by Olympic athletes, free evaluation, eight week programs customized to your needs.
- The Tudor Bompa Periodization Training System An integrated approach to training that is designed to enable any individual to achieve optimal performance levels.
- Learn-Sports.com Sport-specific training techniques for various sports, including running, cycling, and more.
- Hatha Yoga Lesson In depth instructional site with animated gifs that demonstrate stretching and yoga techniques to increase strength and flexibility.
- FIT 2 PLAY Athletic training designed to improve speed, agility, quickness, balance, coordination, flexibility, strength and power, while reducing the occurrence of sports related injuries. Clinics are held throughout Columbus and Central Ohio.
- Resource for Athletes and Coaches Newsletter for athletes and coaches with sport-specific training routines, performance nutrition, mental training, and mental strength.
- Netsportsusa Offers professional sports news, stats, and scores for college and major league baseball, NBA basketball, NFL football, and soccer. Also info on coaching, camps, equipment, training, and nutrition.
- Fit4U A personal training program via the Internet. [Site in Dutch and English.]
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